Nicotine addiction is more of a scientific term for cigarette addiction. Some use them to cope with stress, others smoke for the sake of society. These reasons allow cigarettes to occupy a strong place in human life, causing great damage to the biological system.
Psychology of smoking
Nicotine addiction is a psychological problem that requires not only quitting smoking as a solution, but also addressing a person’s deepest feelings. No matter what heavy smokers may say, this bondage is still curable and to get rid of it, you need to have a strong stamina or find a person for whom you can go for such an action.
The pros and cons of smoking
The harm of smoking is known to everyone. Parents talk about it with their growing children, teachers at school and universities remind them, some at work. A healthy lifestyle is actively promoted in the media. The main harm of this addiction are the irreversible changes in the human body, and not for the good of it.
Tobacco affects almost all organs and functions of a person. These are the respiratory, cardiovascular and reproductive systems, brain, liver and kidneys. Cigarettes leave an unpleasant odor, can cause cancer, yellow teeth and irritate the eyes. This is not an exhaustive list of the consequences of smoking, but not everyone knows the harm of smoking.
The financial component can also be noticed, because the average cost of cigarettes is comparable to the cost of a pack of milk and a piece of bread. The benefits of smoking for some people will be the ability to hold a conversation or fill in communication breaks, to stay calm in a stressful situation, to look older or more respectful, but theseare dubious advantages that can be achieved without cigarettes, on the contrary. to undeniable detriment.
Smoking and its impact on human health
Do you know why smoking is harmful? As already mentioned, its negative impact on human health. Moreover, this effect is not on individual organs, but on aggregates throughout the organism. The human nervous system is particularly affected, as it is the most important, but at the same time the most vulnerable. Cigarette smoke contains radioactive substances - isotopes of cesium, radon, lead-210 and polonium-210. It is not only harmful to the human body, but also dangerous.
The effect of smoking on the cardiovascular system
By understanding how smoking affects the heart, you can think about how to quit smoking. Under the influence of tobacco, vasoconstriction occurs, metabolism slows down and the oxygen supply to the blood drops significantly, plaques form. Blood clotting can increase, leading to a blood clot. Smokers have an increased risk of myocardial infarction or coronary artery disease.
The effect of smoking on the brain
Why nicotine is harmful to the human brain - the impact of smoking is not immediately felt, at first the body itself tries to fight against external influences. Over time, the biological system weakens, memory begins to deteriorate, attention span decreases. Every simple task becomes a heavy burden for the smoker's intellect. There is a constant headache and fatigue, loss of strength.
The harm of smoking lies in the ability to cause vasoconstriction, which affects blood circulation to the brain. It slows down, and less oxygen enters the brain - this is the reason for the death of cells in the nervous system. In addition to all this, a person can become hot and nervous, which will affect the dysfunction of the nervous system.
The effect of smoking on the respiratory system
The effect of smoking on the lungs is more direct. Tobacco smoke with tar enters the bronchi, contaminates and irritates their mucosa. A cough appears, which over time can turn into a chronic cough. Oxygen supply is reduced and lung respiratory function is reduced. Shortness of breath may occur. This effect of smoking on the lungs can provoke cancer or emphysema. Chronic bronchitis, tuberculosis and asthma are frequent companions of smokers.
How does smoking affect potency?
According to doctors, the complex effect of tobacco on the nervous and cardiovascular system causes erectile dysfunction. Smoking and power in men are directly related. Cigarettes and cigarette smoke affect sperm quality and sperm count and increase the risk of impotence. Without thinking about the above factors, one continues to smoke and mistakenly believes that smoking and power in men are not related in any way.
Smoking and pancreas
Smoking in diabetes may show no outward signs of harmful effects, but at the same time, global changes occur within the body: the onset of Graves' disease accompanied by hyperthyroidism is possible. This phenomenon occurs because harmful components through the blood enter the thyroid gland. Thyroid gland oncology is one of the rarest curable diseases.
The effects of smoking on teeth
The effect of smoking on the body as a whole is very significant. Teeth are no exception. Smoking reduces the rate of healing of wounds in the mouth and provokes the development of diseases of the teeth and oral mucosa, as p. sh.
- caries;
- Dark or yellow plaque on teeth and bad breath;
- the appearance of a dry mouth sensation with a further decrease in the number of salivary glands, a constant burning sensation, and a change in taste;
- inflammation of the oral mucosa - the appearance of ulcers and erosions;
- dark spots on the mucous membrane of the mouth - melanosis;
- lip disease - leukokeratosis:
- stomatitis from nicotine and leukoplakia.
Passive smoking and its effect on the body
According to some reports, secondhand smoke leaves even more dangerous consequences than smoking real cigarettes. The worst thing is that there is no way to prove it to smokers on the street. They do not look at the smoking bans introduced in public places, so this problem still remains unresolved. Ordinary passers-by, including young children and pregnant women, cannot be protected from it. Passive smoking often replaces the usual cigarettes for those who want to quit smoking, but it is not known which of the two evils is the smaller.
Nicotine addiction - consequences
The consequences of smoking can manifest not only in a person's health, but also in his psychological or emotional state. After the first cigarette, an irresistible nicotine addiction can be found. The situation is aggravated by stress, family and work problems and financial instability. With the help of a cigarette, some people relax, forgetting the difficulties or withdrawing into themselves. In his absence in such a depressive state, a person can become aggressive.
The dangers of smoking are described above: it is a violation of the basic functions of the human body, premature aging of organs, increased risk of stroke, myocardial infarction, cerebral hemorrhage and the appearance of malignant neoplasms - direct signsof cancer. When you start smoking, it is important to remember that addiction can lead to irreparable consequences, damaging the biological system as a whole.
Facts about the dangers of smoking
Cigarettes have been around for over 6 centuries. In addition to information about legitimate harmful factors, there are some interesting facts about smoking. For example, a short story:
- the first mention of the similarity of cigarettes was in the late 15th century - among the Indians in the Caribbean islands;
- in 19th-century Europe during the war, cashew tobacco spread;
- in the United States in the late 19th century, a machine for the production of cigarettes appeared;
- Large stocks of cigarettes were supplied during World War II, thanks to which smoking became even more popular, and with the advent of cinema, cigarettes did not need advertising at all.
Consider the harm of smoking in numbers:
- but according to some reports, the smoke from a cigarette contains at least 96 toxic substances, 69 of which are carcinogenic substances;
- about 5. 5 million people die each year from diseases caused by tobacco;
- the risk of a heart attack in a smoker is 4 times higher than in a person who has quit smoking;
- about 25% of male smokers have erection problems with age;
- approximately 40% of women who smoke suffer from infertility.
Hopefully, these interesting facts about smoking will make smokers change their minds about addiction. This can be done on the third Thursday in November - International No Smoking Day. The main thing to remember is that nicotine is a drug that acts slowly but that causes great damage to the human body as a whole. Remember the dangers of smoking and do not give in to momentary weaknesses.